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At 19, Amy Purdy lost both legs, a kidney, her spleen, and the hearing in her left ear overnight, and she made a choice in that operating room that changed everything. This conversation will show you how to stop seeing your hardest moments as detours and start using them as the path to a life you never could have planned.
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Bounce Forward: 21 Tools to Live a Life Beyond Limits https://amzn.to/4rVfipJ
On My Own Two Feet https://amzn.to/4058dr3
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00:00 – Choosing Possibility Over the Victim Mindset
01:37 – Facing the Life-Altering Loss of My Legs
02:23 – The Three Goals That Saved My Life
04:50 – How to Find Hope When You Feel Hopeless
07:42 – Why You Should Bounce Forward, Not Back
09:45 – Proven Tools to Help You Survive and Thrive
11:21 – 21 Lessons Discovered in My Darkest Days
13:16 – Finding Meaning and Purpose Through Physical Pain
16:17 – How to Stop Overwhelm by Segmenting Your Life
19:12 – The Power of the Pause and Shifting Perspective
21:59 – Stepping Into a New Identity After Loss
24:50 – Fighting for Your Life vs. Quality of Life
28:22 – The Strength Found in Vulnerability and Support
33:38 – Three Pieces of Advice for My Younger Self
41:13 – Learning to Be Present and Setting Boundaries
48:54 – Falling in Love with the Process of Greatness
54:43 – Amy Purdy’s Three Truths for the World
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