Healthy testosterone is about more than just muscle. We are discussing the long term studies that show how normal hormone levels contribute to longevity and heart health. Dave Asprey shares his transition from synthetic protocols to natural herbal alternatives like Fadogia Agrestis to maintain hormonal balance and cellular performance.
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Dave Asprey’s New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated/
Dave’s favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15
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40 Years of Zen: https://40yearsofzen.com
