Red light therapy is powerful, but pairing it with oxygen therapy takes your results to a new level. Think of oxygen as the fuel and red light as the spark. If your tissues are hypoxic (oxygen-deprived), you are trying to "rev the engine without fuel." By saturating your system with oxygen first, you provide the raw materials needed for red light to drive maximum uptake and ATP production. Stop doing therapies in isolation and start stacking for biological efficiency.
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