Can you reset your life in just one session?
The work I’d done for 30 years hit a ceiling I didn’t know existed until Kyle’s hands found it. Kyle Coursey is the creator of THE RESET, and he works with people who’ve already done the therapy, the medicine, and the modalities… but still feel something is untouched underneath.
What happened in our session changed how I think about healing. Twelve plus hours, no timer, no exit. Talk first, then bodywork, then mushrooms, then breath, then a relationship with pain I’d spent my whole life running from.
I came out of it realizing how much subpar living I’d tolerated, how little nurturing I’d actually received, and how much energy I was burning to keep old stories intact. We get into why the body holds what the mind can’t reach, and what it means to receive.
If you’ve been circling the same patterns for years, this one is worth your full attention.
You’ll learn:
[0:00] Introduction
[12:20] When the mushrooms work through someone else’s hands instead of your own body
[17:27] Why touch bypasses the intellect and reaches places talk therapy never can
[35:09] The 12 to 20-hour session format and why time constructs sabotage real healing
[47:54] How double-clicking on the irrelevant details reveals what actually runs your life
[1:07:22] Inhabiting the client: the part of the process Kyle rarely talks about
[1:14:06] Why receiving feels so threatening and what happens when you finally let it in
[1:52:08] Breath, vocalization, and visualization as the missing trinity in healing work
[2:17:13] Pain as a doorway: using exposure to backdoor into subconscious belief systems
[2:39:29] Why CEOs and high performers are finding more ROI here than in any biohack
Resources Mentioned:
Shipibo People | https://en.wikipedia.org/wiki/Shipibo-Conibo
Read: A Horse Named Lonesome: Tales and Teachings to Reclaim Connection, Transcend Separation, and Discover the Divine Within by Luke Storey | https://www.lukestorey.com/lonesome
Iboga | https://en.wikipedia.org/wiki/Tabernanthe_iboga
Cymatics | https://en.wikipedia.org/wiki/Cymatics
The Great Unlearn 199. Hapa Lomi: A 10-Hour Deep Reset with Kyle Coursey and Luke Storey | https://bit.ly/TLS-EP199
Holotropic Breathwork | https://www.holotropic.com
Wim Hof Method | https://www.wimhofmethod.com/
Eye Movement Desensitization and Reprocessing | https://en.wikipedia.org/wiki/Eye_movement_desensitization_and_reprocessing
Exposure Therapy | https://en.wikipedia.org/wiki/Exposure_therapy
Full shownotes at https://lukestorey.com/kyle
Find more from Kyle:
Kyle Coursey | https://bookthereset.com
Direct Access to Kyle: THE RESET – Client Intake Questionnaire | https://bit.ly/direct-access-form
Kyle Coursey | https://www.instagram.com/kyle.coursey
Find more from Luke:
Luke Storey | https://www.instagram.com/lukestorey/ | https://www.facebook.com/lukecstorey/ | https://x.com/MrLukeStorey | https://www.youtube.com/lukestorey | https://www.linkedin.com/in/mrlukestorey
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