Where in your life is fear quietly holding a pattern together that is finally ready to soften?
Underneath all of your patterns, your insecurities, your inner critic, and the version of yourself you have been trying to outgrow for years, there is one quiet force holding it all together. Fear.
In this episode from Know Thyself, Cory Muscara shares profound insights on achieving lasting happiness and fulfillment in the present moment. He discusses his transformative journey from awakening to monastic life, emphasizing the importance of breaking free from cycles of internal distress. Muscara challenges common misconceptions about meditation, urging listeners to confront rather than escape emotional pain. Throughout the episode, he offers practical strategies for tuning into inner wisdom and strengthening intuitive knowing.
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0:00 Intro
1:39 Stop Missing Your Life
9:00 Finding Fulfillment in the Present Moment
13:43 Awakening & Becoming a Monk
25:32 Breaking the Cycle of Internal Distress
32:41 Stop Meditating Your Way Out of Emotional Pain
41:40 AD: Pique Life Save 20% for Life
45:46 The FACE Model – 4 Steps to Presence
51:04 Truth About Self Love
57:13 The Desire for Safety Controls Your Life
1:00:36 Practice to Tune Into Your Inner Knowing
1:06:53 Commitment & Romantic Relationships
1:27:42 Strengthening Your Intuitive Knowing
1:31:25 IFS Process for Healing Stuck Parts of Yourself
1:53:43 Finding Stability in Surrender
1:58:00 Conclusion
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