When was the last time you truly let yourself behold the beauty of nature?
Neuroscientist Dr. Tara Swart reveals the neuroscience behind the law of attraction, intuition, and extra-sensory perceptions.
In order to create the life of our dreams, we must first understand what limits us from doing so. Tara discusses the origin of our identity and how the formation of it during childhood can either help or hinder our manifestation. Explaining that by harnessing the power of neuroplasticity, we can learn to reinvent ourselves.
She dives into practices for self-transformation, rewiring survival mechanisms, and releasing stress. She also shares her insights from studying Indigenous wisdom, discussing the creative potential of nature, the power of gratitude, and the mystery of consciousness beyond the human brain.
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Timecodes:
0:00 Intro
2:06 Interoception: The Practice of Understanding Our Bodies Signals
3:57 The Reality of Extra Sensory Perception
7:03 Honoring Your Intuition & Gut Feelings
12:50 Watch Out For Your Thoughts & Rewire Your Brain
16:00 The Science of Identity and How It’s Holding You Back
21:40 Harnessing The Power of Neuroplasticity To Reinvent Yourself
26:20 Cultivating Magnetic Desire: Getting Clear On What You REALLY Want
28:42 Top Practices for Self Transformation
31:02 Rewiring Survival Mechanisms to Have an Abundant Outlook on Life
40:53 How Our Hormones Complicate Casual Sex
44:28 How Our Modern Living is Screwing Us
46:05 The Essential Tool to Happiness: Nature & Creativity
53:19 A Grounded Approach to the Law of Attraction
57:56 How Stress Hinders Your Manifestations
1:01:45 Patience: The Essential Key to Manifestation
1:06:35 The Greatest Source of Unhappiness: Navigating the Dance of Being & Becoming
1:14:15 What Percentage of Our Brain Do We Actually Use?
1:19:29 Indigenous Wisdom for Modern Times
1:25:47 The Science of Reaching Human potential & Unlocking Spiritual Superpowers
1:36:18 Why Consciousness May Not Be Limited to the Human Brain
1:41:10 What Neuroscience Says About the Pineal Gland
1:46:00 The Most Important Things in Life: Love & Gratitude
1:46:57 Conclusion
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