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    Home » How Mitochondria Control Your Metabolism | Dr. Jared Rutter

    How Mitochondria Control Your Metabolism | Dr. Jared Rutter

    Mal AntoniBy Mal AntoniSeptember 7, 2026 All Videos 2 Mins Read
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    Dr. Jared Rutter, PhD, Professor of Biochemistry at the University of Utah and Howard Hughes Medical Institute Investigator, is a leading expert on mitochondria and metabolism. He explains how mitochondria produce the energy for your cells to work but also how they regulate cell growth and replication and thereby contribute to health and disease. We also discuss how mitochondria are linked to aging, cancer, and other diseases. Our conversation explores your metabolism as the composite of trillions of individual cells and points to new ways to improve health, avoid, and treat diseases.

    Show notes: https://go.hubermanlab.com/VOYGC3w

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    Timestamps
    00:00:00 Jared Rutter
    00:02:29 Metabolism, Cells; Aging
    00:08:36 Mitochondria, Origin & Cell Complexity
    00:13:07 Sponsors: Joovv & BetterHelp
    00:15:16 Mitochondria Genome, Inheritance
    00:18:18 Mitochondria & Spatial Distribution; Cell-Specific Metabolism
    00:25:59 Nutrient Energy, Hormones, Fat Cells
    00:31:13 Glucose, ATP Conversion, Pyruvate
    00:36:41 Cell Choice: Energy or Growth, Cancer; Virus
    00:46:02 Sponsors: AG1 & Eight Sleep
    00:48:36 Microbiome, Role of Humans
    00:51:44 Molecule Discovery Process, MPC1, MPC2
    00:59:42 Cell Resource Sensing, Fasting, Glucagon, Fat Cells; Neurons, Heart
    01:07:03 Cell Resource Allocation, MPC, Heart Failure; Disease
    01:11:46 Sponsor: Function
    01:13:24 Cell Size vs Fuel Balance, Cell Identity & Disease
    01:20:43 MPC Discovery, Genetics, Model Systems
    01:24:29 Lactate, Oxygen, Exercise; Energy Prioritization Hierarchy
    01:31:32 Cancer, Mutations, Metabolism Changes & Warburg Effect
    01:36:18 Cancer Challenges & Therapies
    01:43:00 Therapy Combinations, Unique Cancer Mutations & Metabolism
    01:48:31 Technology to Visualize Metabolism; Disease, Metabolism & Scents
    01:56:34 Excess Energy & Mitochondria, Reactive Oxygen Species
    02:01:12 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter

    #hubermanlab

    Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer

    Mal Antoni

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