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Ozempic side effects can persist even after you stop taking it. From muscle loss to vision loss, uncover what you can do to support your health after stopping GLP-1 medication.
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0:00 Ozempic side effects after stopping
0:35 Ozempic weight loss explained
1:05 How does Ozempic work?
1:37 Ozempic weight loss and nutritional deficiencies
2:00 Ozempic gastroparesis, nausea, and vomiting
3:37 Ozempic vision loss
4:14 Other common Ozempic side effects
6:56 Ozempic constipation
7:05 Ozempic pancreatitis
8:01 Ozempic muscle loss
10:31 How long can you take GLP-1 drugs?
Discover the best natural alternatives to Ozempic here: https://www.drberg.com/blog/the-best-ozempic-alternative-without-the-side-effects
Keep watching for healthier ways to lose weight and prevent muscle loss:
Around 25–40% of the weight loss experienced with Ozempic is muscle loss. Once you stop Ozempic and the weight returns, much of it is fat.
Most GLP-1 drugs work directly on the brain, essentially stopping hunger, while also slowing digestion. This means much of the weight loss from GLP-1s comes from simply eating less.
GLP-1 drugs can also leave you with nutritional deficiencies. Other Ozempic side effects include gastroparesis, acid reflux, vision loss, hair loss, diarrhea, and pancreatitis.
Muscle loss is one of the biggest concerns after taking Ozempic. To help prevent and correct muscle loss, focus on resistance training along with getting enough leucine, a key amino acid for muscle growth found in high-quality animal protein.
A low-carb diet paired with intermittent fasting is one of the healthiest ways to lose weight.
DATA:
https://pmc.ncbi.nlm.nih.gov/articles/PMC13472420/
https://pmc.ncbi.nlm.nih.gov/articles/PMC13422913/
https://pmc.ncbi.nlm.nih.gov/articles/PMC12415283/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11940170/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11127831/
Dr. Eric Berg, DC, Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
*Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Thanks for watching! I hope these tips help you minimize Ozempic side effects and support healthy weight loss after stopping GLP-1 medication. I’ll see you in the next video.
