So many surprising everyday habits can negatively impact your cardiovascular system.
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For example, too much time indoors, away from the sun, can affect your vitamin D levels.
And vitamin D helps support normal blood pressure and overall heart function.
Then there’s the impact of a sedentary lifestyle.
Excessive sitting has been linked to a significantly increased potential for various heart issues.
Even something as random as ignoring dental care might not seem like a heart-related issue, but unaddressed gum disease can introduce bacteria into your bloodstream, potentially affecting your arteries.
These are just a few examples of how, sometimes, the things that influence our well-being the most are the hidden factors we’ve never even considered.
#heart #hearthealth #badhabits #cardiovascularhealth #cardiovasculardisease #health #healthtips
Dr. Eric Berg D.C. Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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