Try TrueDark glasses: https://truedark.com
Try Danger Coffee: https://dangercoffee.com/discount/davetube
Try Suppgrade Labs: https://shopsuppgradelabs.com/
Equipping teenagers with stress-regulation tools like meditation and personal mantras creates self-directed resilience. Teenagers will naturally experiment with poor food choices and irregular sleep schedules, but having daily grounding practices gives them an internal feedback loop. Experiencing the direct contrast between high performance and feeling sluggish teaches young adults health sovereignty far faster than forced rules ever could.
#Biohacking #DaveAsprey #ParentingBiohacks #MentalResilience #TheHumanUpgrade
Connect with Dave Asprey!
Website: https://daveasprey.com
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Danger Coffee: https://dangercoffee.com/discount/dave15?
Dave Asprey’s BEYOND Conference: https://beyondconference.com/
Dave Asprey’s New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated/
Dave’s favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15
Join my Substack: https://substack.daveasprey.com
Upgrade Labs: https://upgradelabs.com
40 Years of Zen: https://40yearsofzen.com
