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    Home » Saying No Can Show You Your Path | Know Thyself #shorts

    Saying No Can Show You Your Path | Know Thyself #shorts

    Mal AntoniBy Mal AntoniOctober 20, 2026 All Videos 3 Mins Read
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    David Whyte trained as a marine zoologist, spent two years as a naturalist guide in the Galapagos, and went on to become one of the most beloved poets of our time. In this conversation we begin with words themselves: how they first arrive in our bodies as children, how they drift into abstraction, and how poetry can return them to direct presence. David describes the stages of attention he discovered while sitting in silence with the animals of the Galapagos, and how each deeper level of attention changes who we are and what can meet us.

    What We Dive Into:
    1. Watching a Galapagos hawk, David moved from self-absorption to noticing, then to being seen, then to sensing the relationship itself as what was most alive. The same progression is available at the kitchen table with a partner or child, if we are willing to let it look back at us.
    2. We often throw valuable things into grief, such as relationships, marriages, and plans, hoping we will not have to go down ourselves. David suggests that falling all the way to the bottom is how we find solid ground, and how the qualities we loved in someone lost begin to live in us.
    3. Before David found his path, he had to refuse work that looked close to what he wanted. A stranger’s story by a fireside turned him back toward his original longing. Saying no to the near miss can feel like a loss, but it keeps room open for what is actually calling.

    Know Thyself, but not by yourself. A guided space to return home to yourself.
    https://www.knowthyselfcollective.com

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    ___________
    00:00 Intro
    01:59 Words as Doorways into Reality
    04:20 Living Inside Abstraction
    09:27 Attention and the Capacity for Conversation
    22:28 Zen and the Contemplative Path
    36:59 Speaking from Silence
    38:56 Overhearing What You Didn’t Know You Knew
    50:38 Grieving John O’Donohue
    58:52 The Soul Friend Without a Mask
    1:01:08 Ambition and Crossing the Unknown Sea
    1:10:26 Uncertainty on a True Vocation
    1:24:39 The Power of a Stranger
    1:26:42 The Courage to Say No
    1:34:42 Letting Others Remain a Mystery
    1:42:52 Inner and Outer Horizons
    2:02:56 Living the Questions
    ___________

    ✨MORE FROM DAVID
    ↳Instagram: https://www.instagram.com/davidjwhyte/
    ↳Substack: https://davidwhyte.substack.com
    ↳Poetry & Prose: https://davidwhyte.com/poetry-prose/
    ↳YouTube: https://www.youtube.com/@poetdavidwhyte
    ↳https://davidwhyte.com

    📜MORE FROM KNOW THYSELF
    ↳Spotify: https://spoti.fi/4bZMq9l
    ↳Apple: https://apple.co/4iATICX
    ↳Instagram: https://www.instagram.com/knowthyself/
    ↳TikTok: https://www.tiktok.com/@andreduqum
    ↳Facebook: https://www.facebook.com/knowthyselfbyandreduqum/
    ↳https://knowthyselfpodcast.com/

    👁️MORE FROM ANDRÉ
    ↳Instagram: https://www.instagram.com/@andreduqum
    ↳Linkedin: https://www.linkedin.com/company/know-thyself-podcast
    ↳Book recs: https://www.knowthyselfpodcast.com/book-list

    #KnowThyself #Purpose #DavidWhyte

    Mal Antoni

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