What if the root of your health challenges was something as simple—and overlooked—as mineral balance? 🤔
In this episode, I sit down with Matthew Coffman (@integrativematt), Mineral Nutritional Balancing Practitioner and co-founder of Valence Nutraceuticals, to uncover how targeted mineral ratios and advanced testing like hair tissue mineral analysis (HTMA) can transform your health in today’s toxic world.
We dive into why minerals like calcium and magnesium are critical for energy, detoxification, and overall vitality. Plus, we tackle the alarming “perfect storm” of mineral deficiencies and heavy metal toxicity—from aluminum’s effects on the brain to practical detox strategies that really work.
If you’re navigating chronic illness, looking to optimize your health, or curious about detox programs, this episode is your guide to balancing your body naturally.
🔗 Visit lukestorey.com/valence to check out their detox program—use code LUKE for 5% off!
🎙 (00:00:08) Overcoming Toxicity, Trauma, & the Myths of Mineral Balancing
🎙(00:17:33) Facing the Modern Health Crisis of Heavy Metals Toxicity & Mineral Deficiencies
🎙(00:33:05) How Mineral Deficiencies Impact Hormones & Emotional Stability
🎙(00:44:52) Mineral Deficiency Symptoms, Hormonal Impacts, & Detoxing Safely
🎙(00:59:21) Decoding Harmful Environmental Toxins & Heavy Metals Testing
🎙(01:23:28) New Supplement Breakthroughs for Detox Optimization
🎙(01:42:34) How Toxins & Minerals Shape Addiction & Recovery
🎙(02:00:41) Transforming Health Through Psychedelics, Minerals, & Mindful Recovery
Tag a friend who wants to fight back against toxins in our environment ⚠️
🔗 lukestorey.com/coffman
#TheLifeStylist #LukeStorey #IntegrativeMatt #MineralBalancing #Detox #ToxicFreeLiving
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