The most important microbe can amplify the immune system, increase your muscle mass, and even help you live longer, but most people are missing it! Watch this fascinating interview with Dr. William Davis as we discuss this missing microbe.
0:00 Welcome, Dr. William Davis!
0:26 The importance of L. reuteri
3:45 The missing microbe
7:30 L. reuteri and oxytocin
12:15 L. reuteri and empathy
16:26 Antibiotics and restoring gut health
20:42 Gut health and food allergies
25:56 The best way to use Florastor
29:10 How to make L. reuteri yogurt
L. reuteri strain:
Super Gut Book Link:
https://amzn.to/4dIxTy2
How to Make It: https://drdavisinfinitehealth.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step
Recipes for L. reuteri Yogurt:
https://www.culturedfoodlife.com/recipe/l-reuteri-superfood-yogurt/
https://drdavisinfinitehealth.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step
Microbiome Master Class Link:
https://innercircle.drdavisinfinitehealth.com/Default.aspx
Yogurt Maker—https://lvnta.com/lv_lrJY1A8ZLtxmwUpYdX
Yogurt Jars—https://lvnta.com/lv_qB2B90JNh0hQjaMoXk
Yogurt Containers—https://lvnta.com/lv_SFt3wnanoNkBHrf0Rs
Dr. William Davis YouTube Channel: https://www.youtube.com/@WilliamDavisMD
Please join me in welcoming Dr. William Davis, author of “Super Gut” and pioneer in research about the most important microbe called L. reuteri.
Rats given L. reuteri stayed young, active, and slender, and their fur remained thick and healthy as they aged. Their immune systems were amplified, and wound healing time was cut in half. Increased testosterone and growth hormone were observed in elderly mice, and the thymus was restored to its original size. Dr. Davis has seen all of these amazing benefits in humans!
Many people are missing this microbe! L. reuteri, like other Lactobacillus species, are very susceptible to antibiotics. Dr. Davis estimates that 96% of the population is missing L. reuteri, a major factor in the SIBO epidemic.
L. reuteri is a keystone microbe, which is important for the entire body’s ecosystem. It’s been found to increase the hormone oxytocin, traditionally regarded as the hormone of love and empathy. Oxytocin also influences body composition.
Many people experience increased muscle mass after consuming L. reuteri, which can be very beneficial in combating age-related muscle loss and many other side effects of aging.
You can make your own L. reuteri “yogurt” for its amazing benefits!
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Thanks for watching! I hope you’ll incorporate L. reuteri to help restore gut health. I’ll see you in the next video.
