Dr. Gundry uncovers why nightshades like tomatoes, peppers, eggplants, and potatoes can trigger inflammation and gut issues. He explains why traditional cultures went to great lengths to peel, seed, cook, or ferment them — and why you should think twice before eating them raw.
New World crops may seem healthy at first – after all, a diet full of tomatoes, cucumbers, and zucchini is a step up from the standard American diet, or “SAD diet.” But Steven Gundry MD explains why new world foods – even the healthy ones – are TERRIBLE for your health. Hint: It’s not what they are – it’s where they’re from.
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