Dr. Mary Talley Bowden is an ear, nose, and throat physician and founder of BreatheMD, a direct-care ENT clinic that emphasizes transparent pricing and outpatient airway care. She completed her residency at Stanford University, and she is board-certified in otolaryngology and sleep medicine, focusing her practice on sinus, sleep, and allergy disorders. During the COVID-19 pandemic, Dr. Bowden became a nationally prominent physician for opposing vaccine mandates, advocating for early outpatient treatment, and engaging in high-profile legal and regulatory disputes with hospital systems and medical boards. She is also the author of Dangerous Misinformation: The Virus, the Treatments, and the Lies, a memoir about her COVID-19 work and clashes with medical institutions, set for release in May 2026.
00:00:00 Dr. Mary Talley Bowden
00:00:23 Early ambitions and becoming a doctor
00:00:54 Post-residency choices and autonomy
00:01:20 Refusing the employee path
00:01:46 Learning Medicine by Doing
00:02:37 Stanford: observing versus practicing
00:03:03 Stepping Away to Raise a Family
00:03:50 Returning with a different philosophy
00:04:32 Direct specialty care, no insurance
00:04:59 The hidden cost of insurance billing
00:06:06 What ENT doctors see every day
00:07:10 Sleep apnea enters the mainstream
00:07:32 When surgery doesn’t work
00:09:15 Apnea index and sleep studies explained
00:11:13 Position, weight, and CPAP realities
00:14:13 Home sleep testing and autoPAP
00:16:13 Snoring fixes that start with the nose
00:18:22 Rinses, biofilms, and nasal hygiene
00:19:21 Nasal strips, valves, and devices
00:20:34 Jaw devices and surgical limits
00:23:39 Nebulizers, steroids, and pneumonia care
00:26:58 AG1
00:29:11 When “finding it” causes harm
00:31:16 Surgeries that truly help
00:33:13 Tongue tie: simple versus complex
00:33:55 Mouth tape and nasal breathing
00:35:22 First COVID cases and early treatment
00:37:21 Monoclonals and government takeover
00:40:31 Ivermectin and politicized medicine
00:43:30 Vitamin D, C, zinc, and glutathione
00:45:43 Ivermectin safety and outcomes
00:47:06 LMNT
00:48:33 Rapid testing and clinic expansion
00:50:30 Hospital mandates and breakthrough cases
00:51:34 Speaking Out Publicly
00:53:11 The ICU lawsuit
00:56:01 Fighting for Patient Autonomy
00:58:17 Pushing for second-opinion legislation
00:59:38 The Cost of Dissent
01:00:26 Appeals, due process, no regrets
01:01:09 Medical boards’ coordinated crackdown
01:02:27 FDA messaging and misinformation
01:04:31 Squarespace
01:06:02 Writing “Dangerous Misinformation”
01:08:59 Vaccine injury patterns
01:11:06 Spike protein and antibody levels
01:14:11 Data, VAERS, and doctor uptake
01:17:24 Global outcomes and patient harm
01:18:44 Treating long COVID and injuries
01:20:19 Suing the FDA and pharmacy power
01:22:13 Ivermectin goes OTC in Texas
01:22:37 Direct primary care and opting out
01:23:58 Finding independent doctors
01:24:58 Building a spa-like clinic
01:28:31 Resetting sleep and circadian rhythm
01:31:31 Tinnitus and hearing adaptation
01:34:15 Wild residency cases
01:35:54 tetragrammaton.com


