Try TrueDark glasses: https://truedark.com
Try Danger Coffee: https://dangercoffee.com/
Try Suppgrade Labs: https://shopsuppgradelabs.com/
Your body was never designed to see bright white light after sunset.
When you turn on overhead lights at night, your brain can read it like morning, keeping cortisol high and your nervous system switched on.
Connect with Dave Asprey!
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Danger Coffee: https://dangercoffee.com/DAVE15
Dave Asprey’s BEYOND Conference: https://beyondconference.com/
Dave Asprey’s New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated/
Dave’s favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15
Join my Substack: https://substack.daveasprey.com
Upgrade Labs: https://upgradelabs.com
40 Years of Zen: https://40yearsofzen.com
