When was the last time you sat with yourself, undistracted, long enough to actually hear what you were feeling? In a world built to keep your attention captured every second of the day, the simple act of being alone with yourself has become one of the most radical things you can do. In this clip from Know Thyself, Rich Roll sits down with André to discuss the foundations for living in harmony with your goals: facing off with adversity, the inner critic, and learning to surrender. He shares his story of overcoming alcoholism, becoming an athlete at age 40, and…
Monday, June 22
