Dr. William Li talks with Danica Patrick about using Food as MEDICINE
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EPISODE NOTES:
Welcome back to The Pretty Intense Podcast. Our guest today is the hugely popular Dr. William Li, physician, scientist and author of “Eat to Beat Disease.” We are talking about his groundbreaking insights on how stress can be a catalyst for cancer development. Learn the science behind stress and its impact on your health. Dr. Li reveals how our emotional well-being directly impacts cellular health. Learn about powerful dietary choices that can transform your health and boost resilience. There is great power in nutrition for cancer prevention. Learn the right foods to enhance your health and reduce cancer risk. Don’t miss out on this vital knowledge for a healthier future!
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00:00 – Intro
04:00 – Food As Medicine
12:00 – Gut Health
23:00 – IGF And Chronic Disease
35:00 – Best Treatment For Cancer
45:00 – Gut Microbiome Recovery
54:00 – America’s Broken Health System
1:02:00 – The Importance Of Organics
1:09:00 – The Health Of Our Mouth Effects Everything
1:14:00 – Breath For Stress Control
1:18:00 – Our Body Has Resilience
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BIO: William W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestsellers “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” and “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer.” His groundbreaking research has led to the development of more than 40 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, Rachael Ray and Live with Kelly & Mark, and he has been featured in USA Today, Time Magazine, The Atlantic, O Magazine and more. He is President and Medical Director of the Angiogenesis Foundation, and he is leading global initiatives on food as medicine. For the latest cutting edge food as medicine science, visit Dr. Li’s YouTube Channel.
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