In this episode, Jay Shetty shares the seven lessons he wishes he’d learned in his teens and 20s, the ones that change how you show up in relationships, at work, and in your own head.
Jay explains why the loudest person in the room usually has the least control, what a Zen student learned when he asked about wisdom and got one word back, and the simple story of two monks on a beach that shows what you’re still carrying.
Learn about why you don’t get what you deserve, why some people miss the old version of you, and what "I’m just bad at texting" is really saying.
JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX
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Chapters
0:00 — The skills school never taught
1:16 — The less you say, the more your words matter
3:07 — Being interested vs. being interesting
4:13 — The question that makes people open up
6:54 — The student who asked for the secret of wisdom
8:40 — Let go or be dragged
11:49 — Two monks and the woman in the ocean
14:05 — Talk to your partner, not about them
17:31 — Who someone is when they’re stressed
21:07 — What squeezing an orange reveals
22:14 — You don’t get what you deserve
25:31 — Why a boundary isn’t an attack
26:02 — The people who miss the old you
28:32 — Why you keep chasing the wrong people
30:05 — Excuses are translations
Watch the FULL episode on Netflix & Spotify 🎙️
Netflix – https://dub.sh/QaUsKeD
Spotify – https://dub.sh/axUXylv
