Is the Earth’s magnetic field weakening, and what would that mean for our health? Dr. Jack Kruse has spent the past two years traveling from the North Pole to the South Pole to test that question. In this conversation with Rick Rubin, he shares his theories on light, water, and magnetism, the changes he’s made to his own home and habits, and why he believes the environment we live in shapes our biology more than we realize.
Dr. Jack Kruse is a retired neurosurgeon, author, and founder of the Kruse Longevity Center, a wellness practice focused on the relationship between environmental factors and human health. His work explores his theories about light, water, magnetism, and mitochondrial function. Dr. Kruse is the author of Epi-Paleo Rx: The Prescription for Disease Reversal and Optimal Health, and he currently writes and speaks about his approach to wellness and longevity.
In this episode, Jack and Rick discuss:
– The 2024 aurora sightings that sent him to both poles
– Why he believes the Earth’s magnetic field is changing, and where it’s strongest
– Ice baths, carbonated water, and deuterium-depleted water
– Grounding, methylene blue, and building a home with stone and copper
– The torn meniscus that started his new path, and the parody tweet that got him thrown off a cruise ship
– Why he thinks local food matters
– Whether exercise is a waste of time
– Melanin, collagen, and EMF in the home
– The leptin reset, blue light, and his take on supplements
– What he sees as the choke points in modern medicine
0:00:00 – Jack Kruse
0:02:07 – The Earth’s Weakening Magnetic Field
0:19:28 – Where Magnetism Is Strongest
0:26:08 – Ice Baths, Carbonated & Deuterium-Depleted Water
0:33:38 – Grounding & Building a Healthy Home
0:43:12 – His Origin Story: Leptin & Getting Swatted
0:54:14 – Mapping the Magnetic Field & Eating Local
1:00:59 – Is Exercise a Waste of Time?
1:06:28 – Melanin, Collagen & EMF at Home
1:28:27 – The Leptin Reset, Blue Light & Supplements
1:41:47 – Medicine’s Choke Points & the Planet’s Future
Epi-Paleo Rx: https://books.apple.com/us/book/epi-paleo-rx/id609933410
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