Try TrueDark glasses: https://truedark.com
Try Danger Coffee: https://dangercoffee.com/discount/davetube
Try Suppgrade Labs: https://shopsuppgradelabs.com/
Flow state is a high-energy biological state powered by peak neurochemistry like dopamine and serotonin—and what goes up must come down. Chasing the "flow high" with alcohol or stimulants prevents essential neural recovery, breaking the natural rhythm needed for peak performance. Just like ocean waves need pauses between sets, your brain requires recovery and 7 hours of sleep to reset for the next breakthrough.
#Biohacking #DaveAsprey #FlowState #Neurochemistry #TheHumanUpgrade
Connect with Dave Asprey!
Website: https://daveasprey.com
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Danger Coffee: https://dangercoffee.com/discount/dave15?
Dave Asprey’s BEYOND Conference: https://beyondconference.com/
Dave Asprey’s New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated/
Dave’s favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15
Join my Substack: https://substack.daveasprey.com
Upgrade Labs: https://upgradelabs.com
40 Years of Zen: https://40yearsofzen.com
