Try TrueDark glasses: https://truedark.com
Try Danger Coffee: https://dangercoffee.com/discount/davetube
Try Suppgrade Labs: https://shopsuppgradelabs.com/
Your vagus nerve is the main communication highway connecting your brain, heart, and gut. When you improve vagal tone, your body naturally increases oxytocin and dampens cortisol, creating an internal environment designed for resilience. But severe emotional trauma can overload this axis, leading to real physical pain and conditions like Takotsubo Cardiomyopathy (Broken Heart Syndrome). Optimizing vagal function isn’t just about stress management; it’s about protecting your cardiovascular system from deep physiological strain.
#Biohacking #DaveAsprey #VagusNerve #HeartHealth #TheHumanUpgrade
Connect with Dave Asprey!
Website: https://daveasprey.com
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Danger Coffee: https://dangercoffee.com/discount/dave15?
Dave Asprey’s BEYOND Conference: https://beyondconference.com/
Dave Asprey’s New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated/
Dave’s favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15
Join my Substack: https://substack.daveasprey.com
Upgrade Labs: https://upgradelabs.com
40 Years of Zen: https://40yearsofzen.com


