Applying castor oil to your belly button is a technique used as a natural remedy for bloating, digestive issues, menstrual discomfort, and inflammation. Castor oil contains ricinoleic acid, a compound with powerful anti-inflammatory properties that also plays a role in stimulating lymphatic activity.
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Many people use castor oil on their navel and report less bloating, improved digestion, reduced menstrual discomfort, and relief from joint pain, all without taking anything orally.
Although castor oil can be absorbed into the skin, its ability to reach deeper organs and produce these effects hasn’t been established.
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Dr. Eric Berg, DC, Bio:
Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book, The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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